[24:42] Although Fear is commonly associated with public speaking, it’s ubiquitous; we find it in many areas of our lives and it can be debilitating.
In this episode, Host Greg Gazin speaks with Donald Lee who shares his insights on the origins of our fear; its physiological effects and how we can use our minds to counteract the natural effects of those fears. You’ll also learn why the opposite of fear, is love.
Donald Lee is from Peace River, Canada. Now in his 3rd career as a spiritual author and speaker, he’s also been a musician, teacher, band director, athlete, and economist who has over 60 years of dealing with fear across many disciplines. He’s also returned to Toastmasters after a 20-year hiatus. having competed in the 1995 World Championship of Public Speaking. He is one of the keynote speakers at the upcoming District 42 Conference in Lethbridge, Alberta.
Lee’s 1st book, published December 2019 is: The Band Director’s Lessons About Life: Volume 1 – 50 Parables on Life’s Performance Cycle - modern-day parables, with stories inspired by his teaching experience.
Lee can be reached at ComingHomeSpirit.com. There, listeners can also sign up for a free copy of Lee’s mini e-book containing five of the 50 parables.